top of page

Video Tutorial: Legs Up the Wall

This go-to pose is hailed as a general panacea for whatever ails you, but did you know there are many, many ways to practice? Here are 3 variations demonstrated along with the considerations for why each should be practiced. The video is appropriate for students and teachers alike. Enjoy!

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page