Yoga Offers More Clarity, Less Fear (Excerpt)
Excerpt from CANCER + YOGA by Lorien Neargarder, copywrite 2019: Study after study provides evidence that a regular yoga practice offers...
How Cancer Induces Suffering (Excerpt)
Excerpt from CANCER + YOGA by Lorien Neargarder, copywrite 2019: The first time I was asked to teach yoga to people with cancer, I...
Metta Meditation Video
A 2015 study published in the Journal of American College of Radiation found that "Listening to guided meditation significantly lowered...
Dawning
I'm writing this on the winter solstice, the time of year with the shortest day and longest night. This event has long been celebrated as...
Yoga Unravels Pain
The following is based on a community-interest talk that was themed around cancer. I gave this talk at yoga therapy conference SYTAR in...
Yoga Intervention for Lymphedema
A recent study published their yoga intervention and guidelines for working with lymphedema, a side affect from treatment for breast...
YouTube Channel
It's been nearly 2 months since I've taught any classes. When I left my students in California, I told them that I would miss them and I...