To read Lorien's articles written for Breathe Together Online, click HERE

3 Savasana Lessons for a Grateful Life — and Graceful Death

Original article published in Breathe Together Online Most Americans have a phobia around death. They view talking about death as morbid, but I’ve never seen it that way. I see it as a way to be as prepared for an inevitable event as possible. And, I like making plans. I made birth plans for both of my children (and threw portions of those plans out the window when the unexpected arose), and I make death plans for myself. Most of my family members agree that planning for the practicalities of the end of life is prudent, but few of them bring death into their daily lives. For me, acknowledging and learning about the eventual end of my life makes the time I have now feel more precious. “Does a

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