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It's been nearly 2 months since I've taught any classes. When I left my students in California, I told them that I would miss them and I really wanted to stay in touch, and I meant it! I'm grateful to have time to do mundane things like unpack and set up house, but I miss connecting with everyone in my classes. I decided to put off installing the contact paper in my bathroom vanities (who really wants to do that job, anyway?) and record a few videos, various parts of my class that I've been practicing on my own these past 6 weeks. I hope they are useful. Feel free to let me know. The sound isn't great; I have to work on that, but otherwise you should be able to follow along. Enjoy and look forward to more...

Sea Otter Massage

Roll Around on the Floor

Seated Spinal Movements

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