RECORDED

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Geometric Accent 2
TAILORED

One-on-One Sessions

Offered remotely (via a 30 minute Zoom or 30-45 minutes phone appointment) and may include:

  • Meditation

  • Guided imagery

  • Relaxation 

  • Breathing

  • Stretching

  • Balancing

  • Moving mindfully

CONTACT LORIEN to find out more

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