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Skillful Living

To live and age gracefully we must act skillfully. To act skillfully we need a practice.

A practice comes in all shapes and sizes; as the saying goes, "There are many paths up a mountain."

Yoga Fusion Weekly

This one-hour live class is the perfect blend of Qigong and yoga to help maintain strength, mobility, energy and balance - both physical and emotional. Drop-in and all abilities welcome! Class is presented through The Zen Room and requires you to register; you will receive a link to the recorded class to watch or rewatch at your convenience.

TUESDAYS

10:00-11:00am (EST)

$10

via Zoom

  JOIN >>  

Pose 4 A Purpose virtual weekend of wellness 

This year's fundraiser to benefit Cancer CAREpoint is Friday, March 19 – Sunday, March 21 and includes 14 sessions and a special event! Kicking off Saturday morning, Lorien will be offering "3 Feel Better Practices (in 15 minutes or less)"

SATURDAY, MARCH 20th

8:00-9:30am (PST), 11:00-12:30pm (EST)

$195 VIP & General Admission
$50 General Admission (Sat/Sun) Only

via Zoom

  MORE INFO & REGISTRATION >>  

Support for Skillful Living

Choose your tools from a variety of media to help you manage your physical, energetic, mental, emotional and instinctual well-being daily. Select the link to find out more information. In the Library you'll find video recordings and reading material about yoga and skillful living.

  GO TO THE LIBRARY >>  

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