January 21, 2019

"Start by visualizing your perfect day," Cathy instructed us. It was the most unusual staff meeting I had ever participated in. She offered us a luxurious restorative yoga practice, complete with soothing manual adjustments that felt at times like a massage. At the end...

October 30, 2018

It’s the middle of the night and it’s eerily quiet. It takes me a few seconds to realize that I’m awake because I have to empty my bladder and that it’s quiet because I’m in the middle of the desolate Outback of Australia! Our guide told us yesterday that we’re in an a...

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