To read Lorien's articles written for Breathe Together Online, click HERE

April 9, 2019

A 2015 study published in the Journal of American College of Radiation found that "Listening to guided meditation significantly lowered biopsy pain during imaging-guided breast biopsy; meditation and music reduced patient anxiety and fatigue without compromising radiol...

April 4, 2019

Today I am looking for that perfect blend of sweet and sour, but it has nothing to do with food. I'm looking for that balance in myself. 

I know I can be sweet: calm, supportive and kind.

I know I can be sour: fierce, combative and sharp.

But can I walk the edge betw...

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